What is the Difference Between a TENS Unit vs EMS?
Have you wondered what is the difference between TENS vs EMS? You have come to the right place! But, before we dive into that let's [...]
Have you wondered what is the difference between TENS vs EMS? You have come to the right place! But, before we dive into that let's [...]
Have you considered the use of EMS in conjunction with strength training? If you’re involved in athletics in any significant way, the chances are you’ve [...]
Training Recovery TipsIf you want results, you know that you need to plan a hard workout. Training isn’t meant to be easy—it’s meant to challenge [...]
Remember in school when it was time for recess and you couldn't wait to run outside? Maybe you’d sprint right up to the grassy field [...]