Myofascial Release: Here’s What You Need to Know
If you sit at a desk for hours each day or spend a lot of time looking down at your phone, you’ve probably experienced tightness [...]
Staying Properly Hydrated During Your Summer Sweat Sessions
There isn't a one-size-fits-all when it comes to hydrating for your summer sweat sessions. Your body's needs are determined by a number of factors, including [...]
Baseball: Here are Our Top 7 Tips for Post-Game Recovery
Major League Baseball season is in full swing so we’re sharing our top 7 post-game recovery tips to help you maximize results and minimize injuries. [...]
Philadelphia 76ers’ Trey Burke Joins PlayMakar to Promote Muscle Stimulation
PlayMakar muscle stimulation is a game-changing modality for basketball players, from beginners to the pros—just ask Dallas Mavericks point guard Trey Burke. His NBA [...]
What is the Difference Between a TENS Unit vs EMS?
Have you wondered what is the difference between TENS vs EMS? You have come to the right place! But, before we dive into that let's [...]
5 Reasons to Use EMS in Conjunction with Strength Training
Have you considered the use of EMS in conjunction with strength training? If you’re involved in athletics in any significant way, the chances are you’ve [...]
5 Tips for Athletes to Recover Muscles Faster
Training Recovery TipsIf you want results, you know that you need to plan a hard workout. Training isn’t meant to be easy—it’s meant to challenge [...]
Recover from Football injuries Using EMS or Electrical Muscle Stimulation Therapy
Remember in school when it was time for recess and you couldn't wait to run outside? Maybe you’d sprint right up to the grassy field [...]
